Classes
Our youth class teaches boys and girls from age 5 and up the fundamentals of karate. They will learn the proper applications and executions of basic punches, kicks, and blocks. As part of their curriculum, they will learn modified Kenpo self defense techniques and basic sparring techniques. Light to mild cardiovascular and body conditioning is involved. This is a full contact activity. Students learn real techniques and applications for real life situations.
Our adult class is for both men and women ranging from adolescence on up. Like the youth class, students will learn fundamentals of Karate. In addition to learning proper application and execution of punches, kicks, and blocks,students will have more in-depth training in Kenpo Karate techniques in their original form. Such techniques involve joint locks, nerve striking, and throws.
Classes are held at:
Maximum Health and Fitness
51 Southcreek Dr.
Jackson, TN 38301
Youth classes are:
Thursday: 4:00pm - 5:30pm
Friday: 5:00pm - 6:30pm
Saturday: 11:00am - 12:30pm
Adult classes are:
Thursday: 6:45pm - 8:15pm
Friday: 6:45pm - 8:15pm
Saturday: 12:45pm - 2:15pm
Private lessons are availabe by appointment only. Contact the instructor for details.